How to deal with loneliness while working from home

Despite the huge number of advantages of remote work, freelancing has its drawbacks, the main of which is loneliness. How to overcome loneliness and return the former desire to work?

Loneliness as one of the main disadvantages of freelancing

Most beginner freelancers believe that they have found the most suitable type of income for themselves, with which you can not only receive a decent level of income, while remaining free and not dependent on superiors. This is true, however, like each of the areas of activity, working at home has its drawbacks, which initially seem insignificant, but every day they begin to concern each specialist more and more. Do not forget that working from home not only provides independence and good income, but also requires certain sacrifices from you.

Almost all freelancers attribute the fact of being alone with themselves for a long time as the main disadvantage of the chosen activity. Most are simply not accustomed to and not ready to experience the feeling of loneliness, so it causes them discomfort, which adversely affects the efficiency of work. The first months of employment are considered the most difficult, when you have not yet had time to wean yourself from your previous work and team.

Communication is the main component of our life. It is very difficult for a person to live without it, a few months spent on a desert island are enough and one gets the impression that a person becomes wild and unadapted to life. Previously, there were even prisons, the essence of which was that the imprisoned representatives of the intelligentsia were strictly forbidden to communicate, and this was considered a truly cruel punishment.

Why do most freelancers feel lonely?

It’s no secret that in order to remain in demand and highly paid specialist, a freelancer is forced to regularly improve their skills, engage in self-improvement, keep up with modern trends and deal with a huge stream of competitors. Working at home, sometimes you don’t even notice that the pursuit of success takes up almost all your free time from work. Thus, there is a high risk of losing contact with loved ones and others. At first, we have no time to devote time to friends, and then they have other interests and concerns.

As a result, the remote operator is cut off from the world. At first, this seems to be a completely positive phenomenon, because you can safely do your job, and no one interferes at hand, but this feeling quickly leaves. Soon a terrible feeling of loneliness sets in, which causes extremely negative emotions – sadness, sadness and a feeling of uselessness.

It is very important to love what you do, otherwise the work will become a heavy burden and an unbearable burden that prevents you from living a full life. An activity from which you do not get pleasure, but want to receive exclusively material income, can soon drive you crazy. If you like the job you have chosen, but the feeling of loneliness is gradually eating away at you, just use the tips below.

How to overcome loneliness?

The problem of loneliness seems so unbearable to some that they decide to return to their previous place of work. Consider tips to help avoid feeling lonely:

  • Try to systematically allocate time for walks in the fresh air. Walk for at least an hour a day. This will be a great alternative to breaks spent watching TV or social media. Replace your computer monitor with wonderful pictures created by nature. Thus, you will not only take a break from work, but also improve your physical condition.
  • Meet, get in touch with friends using Skype, phone calls, social networks, but do not forget that they cannot replace live communication. Communicate with friends, freelancing, with the right organization of working time, makes it possible not only to work, but also to allocate time for a variety of entertainment: concerts, clubs, cinemas, and so on.
  • Think about your hobby. Surely everyone will find an occupation that he is really interested in doing. Sign up for a circle, because it is attended by a huge number of people with whom you can easily find a common language.
  • Try to constantly change your work environment. Freelancing makes it possible to carry out activities without being tied to a specific workplace. Try to get out of the house and work in a place that is comfortable for you, it can be a park, a river, or a hall in your favorite place. Thanks to the presence of a laptop and Internet access, this item is the easiest to implement and the most effective.

It is important to remember that loneliness is not a death sentence for a freelancer. Everyone independently decides for himself to be alone or to build relationships with someone. How you feel is up to you. Remote work does not always promise you loneliness, this can be seen in the example of in-demand and experienced freelancers who do their job well and at the same time live a bright, eventful life, build relationships and enjoy every day.

When, after many sleepless nights, the diploma is finally ready, I want to pass it and forget it. But the university will not lag behind the student so easily. After all, the full text of the diploma was read only by the supervisor, and a whole commission will gather to evaluate it. Therefore, in many respects, his assessment depends on how a student defends a diploma.

So what is a successful defense?

  • Competent protection text
  • positive diploma review
  • confident answers to commission questions

In the introduction to the course it is necessary to indicate many important points. One of them is methodology. The student is required to indicate what methods he will use in the study of the topic. This is not the easiest task, and often students cannot cope with this task themselves. In this case, you can contact us. Our experts will write you a paper of any complexity, and you can discuss the price with them personally.

In the introduction to the course it is necessary to indicate many important points. One of them is methodology. The student is required to indicate what methods he will use in the study of the topic. This is not the easiest task, and often students cannot cope with this task themselves. In this case, you can contact us. Our experts will write you a paper of any complexity, and you can discuss the price with them personally.

In the introduction to the course it is necessary to indicate many important points. One of them is methodology. The student is required to indicate what methods he will use in the study of the topic. This is not the easiest task, and often students cannot cope with this task themselves. In this case, you can contact us. Our experts will write you a paper of any complexity, and you can discuss the price with them personally.

In the introduction to the course it is necessary to indicate many important points. One of them is methodology. The student is required to indicate what methods he will use in the study of the topic. This is not the easiest task, and often students cannot cope with this task themselves. In this case, you can contact us. Our specialists will write you a paper of any complexity, and you can discuss the price with them personally.

Speech structure

Of course, what exactly to say in the defense depends mainly on the topic of the thesis and on what exactly is written in it, but there are general recommendations that are suitable for everyone.

  • First, we need to say hello to the members of the evaluation committee. (“Dear members of the attestation commission! Your attention is presented to the final qualifying work on the topic …”)
  • Introductory part. Here you need to reveal the topic and identify the issues that are raised in the work.
  • Relevance of the topic. At this stage, it is important to prove the relevance of the chosen topic and the degree of its development in other people’s works. Indicate the subject, object, objectives and purpose of the study.
  • Theme disclosure structure. Here you just need to list the paragraphs that are in the work and briefly describe them.
  • Problem statement. To confirm the relevance of the topic, it is necessary to state the problem and indicate debatable opinions on this matter.
  • Conclusions. At the end of the speech, the commission should hear the conclusions that the student came to in the course of writing the diploma, in which there are ways and methods for solving the stated problems.

On the one hand, it seems that it is much easier to write a graduation speech than the diploma itself. However, high-quality speech is a skillful squeeze out of the work, as well as its competent presentation. And it often happens that a diploma is written with the highest score, and a student gets a worse grade. Therefore, if there is a lack of self-confidence, you can order a speech on our website. And then the probability of failure due to bad speech will disappear. After all, we give a twenty-day guarantee for the work, and if something does not suit you, you can demand that the author finalize the order for free. We make sure that students are satisfied, so if the final version of the work does not meet the stated requirements, you will get your money back.

Formal requirements

When writing a speech for a thesis, you must also take into account that there are purely formal requirements.

  • Time. Do not forget that there are many students, but the commission is one. Therefore, the time for a defensive speech is regulated and ranges from 5 to 7 minutes. At the same time, you should remember about the time that will be spent on commission questions.
  • Intonation. Where, no matter how on the defense of a diploma, is it important to win over listeners? Therefore, it is better not to read the speech monotonously, making accents with intonation.
  • Style. When presenting a speech, it should be remembered that the main goal is understanding on the part of the commission. Therefore, you should not be too smart, but you can’t switch to colloquial speech either. In this matter, you need to observe the golden mean.
  • Pronouns. As in the diploma itself, it is important to remember during the defense that although the author of the diploma is clearly spelled out, there are a lot of true owners of knowledge reflected in the work (the authors of all the sources the student relied on plus the supervisor), so first-person pronouns are not appropriate here.
  • Questions. After the end of the speech, questions from the commission will inevitably follow, and you need to be ready for them. Suggested questions should be written down in the course of writing the thesis, work through all the questions that arose during the pre-defense, and you can also look at the questions at the end of chapters from textbooks on this topic.
  • Pre-protection. In such a matter as defending a diploma, it is better not to be presumptuous and neglect pre-defense. On it, you can practice giving a speech and write down possible questions from the audience. This will allow you to feel more confident in the official defense.

Of course, these are only recommendations, and no one forces you to strictly follow them. However, the rejection of some positions during the defense will create additional questions from the certification committee, which is not always loyal. Therefore, it is best to think through all possible questions and answer them in advance in a defensive speech. Then the teachers will have a minimum of questions, and they will be grateful for the saved time.