If you don’t like your job

No person will be absolutely happy if he is not satisfied with the work and occupation. Many are afraid to leave because they fear that they will be left without income at all. Because of this, many suffer, continue to endure unloved work and visit it with hatred.

Why did you stop liking the work?

Millions of people around the world visit jobs every day that they don’t like. Gallup conducted a sociological survey, according to the results of which it was possible to find out that only 14% of people love what they do.

Therefore, if a freelancer is dissatisfied with his work, he has three options for solving this problem:

• change job (you can work with another customer or completely change the type of activity);
• change the way you do your job (sometimes it’s enough to just change your mood, attitude to work and introduce good habits);
• don’t change anything and keep hating your job.

It is worth noting that sometimes even a dream job can be tiring. You can’t always love her. However, it is quite possible to sincerely enjoy freelancing. There are five main reasons why you might not like a job. And this:

1. The freelancer doesn’t feel appreciated. Mother Teresa also said that a person needs more to be appreciated than in physiological needs. The most unhappy workers are those who are convinced that their work is not appreciated. As a result of numerous studies, it was found that specialists who know that they are appreciated are 70% more involved in the work process. And this directly affects the profitability and success of the company. Whether you’re in a management position or an editor, it’s important to periodically remind authors of the value of their work.
2. The freelancer thinks his responsibilities are not important. The main reason for the lack of involvement in the work: the performer practically sees no point in his activities. Of course, there are professions whose significance is clearly visible. But in fact, any, even the most ordinary specialty, is of great value. In addition, the mood with which the freelancer works is important, and not the essence of his activity.
3. The remote worker can’t focus on what they do best. Find in the work only what really brings pleasure and likes. But if this is not possible, then it makes sense to think about changing companies or working in another field of activity.
4. The freelancer is squeezed like a lemon. If the performer does not have the opportunity to distract and relax – on a physical, emotional or spiritual level, he cannot perform at his maximum. Research by the Energy Project has shown that freelancers who work without days off and breaks cannot keep up with the pace of work. Therefore, it is extremely important to take breaks during the working day (employees who take breaks every hour and a half concentrate 30% better than those who work without breaks). Great advice: Do regularly what nourishes your mind, mind and body. Therefore, it is extremely important to do physical exercises, fully relax, think about yourself and prioritize.
5. The freelancer is afraid of change. Take action, regardless of whether you need to change jobs or just an attitude towards it. Answer honestly to yourself the question: “What should you change in your work so that it does not devastate, but enriches you?” Even if the decision made leads to difficulties, they will be temporary. In the end, you won’t regret it. At least you won’t have to count the days until retirement and wait for everything to work itself out.

How to love your job again?

But not everything is as bad as it seems at first glance. In this article, you will learn the steps that will help you rethink your attitude towards work and enjoy freelancing.

1. Think about the future. Sometimes the work starts to piss me off so much that the freelancer counts the days until the next project is delivered. As a result, he is constantly discouraged, irritated and does not notice anything positive around him. To find a way out of this situation, in the first place, you do not need to drive yourself. Sometimes it’s good to smile, take your mind off work, and just walk to the store. You don’t have to constantly complain to your friends about how bad your job is. After all, many don’t even have one. Anyone who strives to find the perfect job will get it sooner or later.
2. Put your soul into the work. Combine boring work with your favorite pastime. For example, one American who was involved in the mailing of tax payments was very fond of drawing. On each envelope, he originally played with the client’s name with an unusual pattern. The boss liked the idea and offered him a job at a design company. Of course, the result will not be instant, then in the end it will turn out for you in the most positive way.
3. Mind the little things. Any mistake drags along a whole tail of other troubles that poison life and make any work unloved. Therefore, from time to time it is necessary to analyze your activities, identify and eliminate errors.
4. Take care of your health. If you are aiming to become rich, then health should be monitored in the first place. Work becomes much easier if the body is adjusted like clockwork. Find time to go to the gym, go for walks in the fresh air and take time off from work more often. Set aside five minutes of rest every hour. So productivity will become many times greater, and you will not be exhausted both physically and mentally.

However, if everything is enough, then you need to leave freelancing. Wasting time on those things that annoy is pointless. Just before you make the final decision to leave, set aside some money for the first month, because it will not be possible to find new orders right away.

In order not to burn out emotionally and constantly love your freelance work, register on the Author24 exchange.

About 100 thousand performers work here, who receive new orders every day. The variety of topics is impressive, so the portal performers are always satisfied with their work.

If you don’t like your job, what should you do? Practical advice from a psychologist

When a person realizes that he does not enjoy work, emotional decline, apathy sets in, dissatisfaction with work is transferred to other areas of life. What to do in such a difficult situation? The question is difficult, but solvable. It is worth turning to the recommendations of psychologists and finding effective tips that will help you fall in love with work again.

1. More variety! If freelancing does not satisfy and does not bring joy, then you need to find another source that will supply a person with pleasure. So the working day at an unloved job will go faster. Finding a source of joy, a person feels full. Hobbies not only diversify life, but will give confidence and strength. A favorite hobby gives a freelancer a goal that he “lights up”. Disappears anger and aggression. Work no longer comes to the fore, it is simply perceived by the freelancer as a source of income.
2. A positive burst of energy. What if freelancing has ceased to please and causes only hostility? Psychologists recommend finding a way to destroy negative energy. This is very important because constant stress in the workplace can lead to a state of chronic irritability. All this affects health, psycho-emotional state, insomnia, muscle pain and so on. Go in for sports or other physical activity. Unloved work is the cause of stress, which is a physiological reaction. Every day there is a release of adrenaline into the blood, even in small doses. Negative energy accumulates, and the freelancer quickly gets tired. Physical activity helps to constructively use energy. In addition, endorphins are released, the body is saturated with oxygen, a person feels more cheerful. Therefore, if you no longer like the work, then the first thing a freelancer should do is go to the gym.
3. Small pleasures. If you don’t like the job, then you can’t do without joy. A freelancer should please himself every day. It can be a cup of aromatic coffee, a favorite cake, going to the cinema with friends, a bubble bath, pizza delivery to your home. Such trifles are very effective, the principle of compensation works. Instead of negative emotions that a freelancer experienced during the day, he gets joy and pleasure.

Psychologists say that you need to please yourself every day. Especially if you don’t like the job. If work activity does not bring pleasure and joy, find them around you.

When, after many sleepless nights, the diploma is finally ready, I want to pass it and forget it. But the university will not lag behind the student so easily. After all, the full text of the diploma was read only by the supervisor, and a whole commission will gather to evaluate it. Therefore, in many respects, his assessment depends on how a student defends a diploma.

So what is a successful defense?

• Competent protection text
• positive diploma review
• confident answers to commission questions

In the introduction to the course it is necessary to indicate many important points. One of them is methodology. The student is required to indicate what methods he will use in the study of the topic. This is not the easiest task, and often students cannot cope with this task themselves. In this case, you can contact us. Our specialists will write you a paper of any complexity, and you can discuss the price with them personally.

In the introduction to the course it is necessary to indicate many important points. One of them is methodology. The student is required to indicate what methods he will use in the study of the topic. This is not the easiest task, and often students cannot cope with this task themselves. In this case, you can contact us. Our specialists will write you a paper of any complexity, and you can discuss the price with them personally.

In the introduction to the course it is necessary to indicate many important points. One of them is methodology. The student is required to indicate what methods he will use in the study of the topic. This is not the easiest task, and often students cannot cope with this task themselves. In this case, you can contact us. Our specialists will write you a paper of any complexity, and you can discuss the price with them personally.

In the introduction to the course it is necessary to indicate many important points. One of them is methodology. The student is required to indicate what methods he will use in the study of the topic. This is not the easiest task, and often students cannot cope with this task themselves. In this case, you can contact us. Our experts will write you a paper of any complexity, and you can discuss the price with them personally.

Speech structure

Of course, what exactly to say in the defense depends mainly on the topic of the thesis and on what exactly is written in it, but there are general recommendations that are suitable for everyone.

• First of all, we need to greet the members of the evaluation committee. (“Dear members of the attestation commission! Your attention is presented to the final qualifying work on the topic …”)
• Introductory part. Here you need to reveal the topic and identify the issues that are raised in the work.
• Relevance of the topic. At this stage, it is important to prove the relevance of the chosen topic and the degree of its development in other people’s works. Indicate the subject, object, objectives and purpose of the study.
• Theme disclosure structure. Here you just need to list the paragraphs that are in the work and briefly describe them.
• Problem statement. To confirm the relevance of the topic, it is necessary to state the problem and indicate the debatable opinions on this matter.
• Conclusions. At the end of the speech, the commission should hear the conclusions that the student came to in the course of writing the diploma, in which there are ways and methods for solving the stated problems.

On the one hand, it seems that it is much easier to write a graduation speech than the diploma itself. However, high-quality speech is a skillful squeeze out of the work, as well as its competent presentation. And it often happens that a diploma is written with the highest score, and a student gets a worse grade. Therefore, if there is a lack of self-confidence, you can order a speech on our website. And then the probability of failure due to bad speech will disappear. After all, we give a twenty-day guarantee for the work, and if something does not suit you, you can demand that the author finalize the order for free. We make sure that students are satisfied, so if the final version of the work does not meet the stated requirements, you will get your money back.

Formal requirements

When writing a speech for a thesis, you must also take into account that there are purely formal requirements.

• Time. Do not forget that there are many students, but the commission is one. Therefore, the time for a defensive speech is regulated and ranges from 5 to 7 minutes. At the same time, you should remember about the time that will be spent on commission questions.
• Intonation. Where, no matter how on the defense of a diploma, is it important to win over listeners? Therefore, it is better not to read the speech monotonously, making accents with intonation.
• Style. When presenting a speech, it should be remembered that the main goal is understanding on the part of the commission. Therefore, you should not be too smart, but you can’t switch to colloquial speech either. In this matter, you need to observe the golden mean.
• Pronouns. As in the diploma itself, it is important to remember during the defense that although the author of the diploma is clearly spelled out, there are a lot of true owners of knowledge reflected in the work (the authors of all the sources the student relied on plus the supervisor), so first-person pronouns are not appropriate here.
• Questions. After the end of the speech, questions from the commission will inevitably follow, and you need to be ready for them. Suggested questions should be written down in the course of writing the thesis, work through all the questions that arose during the pre-defense, and you can also look at the questions at the end of chapters from textbooks on this topic.
• Pre-protection. In such a matter as defending a diploma, it is better not to be presumptuous and neglect pre-defense. On it, you can practice giving a speech and write down possible questions from the audience. This will allow you to feel more confident in the official defense.

Of course, these are only recommendations, and no one forces you to strictly follow them. However, the rejection of some positions during the defense will create additional questions from the certification committee, which is not always loyal. Therefore, it is best to think through all possible questions and answer them in advance in a defensive speech. Then the teachers will have a minimum of questions, and they will be grateful for the saved time.