Why freelancers need a break

One of the main myths about the life of a freelancer is that he works no more than two hours a day, and the rest of the time he relaxes, sipping cocktails in country resorts. What is really happening? But in reality, such charm does not happen and is not foreseen in future plans. Yes, a freelancer has the opportunity to independently set his own work schedule, but this does not mean that he rests throughout the day, and the money is dripping onto the card. Of course, it would be just wonderful, but not everything is so simple: a freelancer’s income directly depends on how much time he devotes to work. If you want to earn solid sums, don’t be lazy and work almost day and night and forget about rest.

Necessity of rest

Every person is aware that his inner resources are like a drink that fills a vessel. And the supply of strength, both physical and emotional, should be maintained in the same way as adding water to a jug if someone is satisfied from it.

In order to maintain your emotional state in order and increase productivity, you need a good rest. If we talk about full-time employees, then they give the work a clearly allotted time for this. Freelancers, in turn, especially beginners, try to forget not only about vacation, but also about a good sleep in order to satisfy their needs.
Due to the prevailing stereotype that a person who makes a living using the Internet should work hard and temporarily forget about rest, this leads to a significant decrease in the protective functions of the body, a maximum decrease in labor productivity, depression, overwork, and also nervous exhaustion. Some time after giving up a good rest, a freelancer begins to observe a lack of ability to perform the tasks assigned to him, which he previously coped with in a jiffy. As a result, there is a complete inability to earn a living.

Those professionals who make a living by fulfilling orders need to pay attention to their biological rhythms. This is necessary in order to fall asleep at the right time for him.

The main difficulty is this: showing the highest measure of respect for workaholics leads to negative consequences. People do not have enough strength to cope with the generally accepted requirements in Western countries. A freelancer, like any other person, needs time to restore vital resources. It should be natural ways, not energy drinks. Freelancers are not robots and they also need to take into account the characteristics of the human body.

Freelancers also need rest, just like anyone else. Not everyone can afford a vacation, as remote workers do not have a leader who can let them go. The remote worker can well afford to introduce a day off, during which he will rest with his soul and body, gaining strength. Understanding how much rest and a properly drawn up work schedule is important for a full-fledged activity comes with experience. And this is not surprising, because after a multi-day working marathon without rest, a feeling of overwork appears, which significantly impairs productivity, which also affects the availability of money in the wallet.

How to combine work and leisure

More and more experienced freelancers are starting to work while relaxing. Thus, they can increase their vacation in two weeks, up to several months, not load themselves with large amounts of work before leaving, and also not rake up a huge number of orders that have appeared during their absence upon arrival, and they will no longer be scared of post-holiday depression.

The main advantage of freelancing is the lack of attachment to the workplace and a specific work schedule. This is exactly what you should use. So, let’s look at tips that will help you combine leisure and remote work.

When preparing for a trip, you need to set a goal that you will need to achieve during your vacation. It is important that the task is achievable. Also, before leaving the house, it will be necessary to draw up a plan that will help achieve the goal in the shortest possible time with minimal costs, both physical and temporary. Break the task into several stages, outlining the steps to complete.

In the first few days of rest, forget about work, allowing the body to adapt to a new place. At the same time, think about a workplace where you can focus on order fulfillment. Often, a hotel room or cafe is ideal for these purposes. Clearly indicate the working hours that you do not mind devoting to work. For example, this may be the time period when the air temperature rises to its maximum value and when there is no desire to leave the room.

The work must be divided into small tasks and determine the days when each of them will be completed. After each completed stage of the project, you should definitely reward yourself with small bonuses, which will become both a rest and an incentive to work further.

How not to get tired while working while resting

During the rest, it is very important to maintain a balance between work and rest for good health and effective work, for this you need to follow the basic rules:

  1. Stop drinking alcohol.
  2. Go to bed on time and wake up early.
  3. Go in for sports.
  4. Spend more time relaxing than working.
  5. Eat more fresh fruits and vegetables.
  6. Give preference to outdoor activities.

It is very important for a specialist who has decided to make a living through freelancing to learn how to combine professional activities with leisure, making it one whole in such a way that one does not interfere with the other, but only complements and brings pleasure.

When, after many sleepless nights, the diploma is finally ready, I want to pass it and forget it. But the university will not lag behind the student so easily. After all, the full text of the diploma was read only by the supervisor, and a whole commission will gather to evaluate it. Therefore, in many respects, his assessment depends on how a student defends a diploma.

So what is a successful defense?

  • Competent protection text
  • positive diploma review
  • confident answers to commission questions

In the introduction to the course it is necessary to indicate many important points. One of them is methodology. The student is required to indicate what methods he will use in the study of the topic. This is not the easiest task, and often students cannot cope with this task themselves. In this case, you can contact us. Our experts will write you a paper of any complexity, and you can discuss the price with them personally.

In the introduction to the course it is necessary to indicate many important points. One of them is methodology. The student is required to indicate what methods he will use in the study of the topic. This is not the easiest task, and often students cannot cope with this task themselves. In this case, you can contact us. Our specialists will write you a paper of any complexity, and you can discuss the price with them personally.

In the introduction to the course it is necessary to indicate many important points. One of them is methodology. The student is required to indicate what methods he will use in the study of the topic. This is not the easiest task, and often students cannot cope with this task themselves. In this case, you can contact us. Our specialists will write you a paper of any complexity, and you can discuss the price with them personally.

In the introduction to the course it is necessary to indicate many important points. One of them is methodology. The student is required to indicate what methods he will use in the study of the topic. This is not the easiest task, and often students cannot cope with this task themselves. In this case, you can contact us. Our specialists will write you a paper of any complexity, and you can discuss the price with them personally.

Speech structure

Of course, what exactly to say in the defense depends mainly on the topic of the thesis and on what exactly is written in it, but there are general recommendations that are suitable for everyone.

  • First, we need to say hello to the members of the evaluation committee. (“Dear members of the attestation commission! Your attention is presented to the final qualifying work on the topic …”)
  • Introductory part. Here you need to reveal the topic and identify the issues that are raised in the work.
  • Relevance of the topic. At this stage, it is important to prove the relevance of the chosen topic and the degree of its development in other people’s works. Indicate the subject, object, objectives and purpose of the study.
  • Theme disclosure structure. Here you just need to list the paragraphs that are in the work and briefly describe them.
  • Problem statement. To confirm the relevance of the topic, it is necessary to state the problem and indicate the debatable opinions on this matter.
  • Conclusions. At the end of the speech, the commission should hear the conclusions that the student came to in the course of writing the diploma, in which there are ways and methods for solving the stated problems.

On the one hand, it seems that it is much easier to write a graduation speech than the diploma itself. However, high-quality speech is a skillful squeeze out of the work, as well as its competent presentation. And it often happens that a diploma is written with the highest score, and a student gets a worse grade. Therefore, if there is a lack of self-confidence, you can order a speech on our website. And then the probability of failure due to bad speech will disappear. After all, we give a twenty-day guarantee for the work, and if something does not suit you, you can demand that the author finalize the order for free. We make sure that students are satisfied, so if the final version of the work does not meet the stated requirements, you will get your money back.

Formal requirements

When writing a speech for a thesis, you must also take into account that there are purely formal requirements.

  • Time. Do not forget that there are many students, but the commission is one. Therefore, the time for a defensive speech is regulated and ranges from 5 to 7 minutes. At the same time, you should remember about the time that will be spent on commission questions.
  • Intonation. Where, no matter how on the defense of a diploma, is it important to win over listeners? Therefore, it is better not to read the speech monotonously, making accents with intonation.
  • Style. When presenting a speech, it should be remembered that the main goal is understanding on the part of the commission. Therefore, you should not be too smart, but you can’t switch to colloquial speech either. In this matter, you need to observe the golden mean.
  • Pronouns. As in the diploma itself, it is important to remember during the defense that although the author of the diploma is clearly spelled out, there are a lot of true owners of knowledge reflected in the work (the authors of all the sources the student relied on plus the supervisor), so first-person pronouns are not appropriate here.
  • Questions. After the end of the speech, questions from the commission will inevitably follow, and you need to be ready for them. Suggested questions should be written down in the course of writing the thesis, work through all the questions that arose during the pre-defense, and you can also look at the questions at the end of chapters from textbooks on this topic.
  • Pre-protection. In such a matter as defending a diploma, it is better not to be presumptuous and neglect pre-defense. On it, you can practice giving a speech and write down possible questions from the audience. This will allow you to feel more confident in the official defense.

Of course, these are only recommendations, and no one forces you to strictly follow them. However, the rejection of some positions during the defense will create additional questions from the certification committee, which is not always loyal. Therefore, it is best to think through all possible questions and answer them in advance in a defensive speech. Then the teachers will have a minimum of questions, and they will be grateful for the saved time.