5 effective ways to get rid of laziness and fatigue

Laziness and fatigue are the inevitable companions of the workflow when you are not satisfied with the results. Often, the desire to give up and quit does not arise spontaneously, this is a consequence of the wrong approach to work. There are several effective ways to overcome these problems and get in the right working mood.

Why fatigue and laziness occur

In freelancing, there are many different factors that have a negative impact on the working mood of a freelancer, provoking fatigue and laziness. Among the most common:

1. Insufficient or no motivation at all. Well, everything is obvious here – when there is no clear understanding of why you need it, subconsciously you will oppose the prompt and high-quality performance of work, which will negatively affect the timing of the project. Starting the next task, determine the “motivators” for yourself, and then undertake to complete it. For example, you are attracted by financial prospects in your work or you want to improve your professional level.
2. Uncertainty in one’s own strengths and capabilities. For example, you may find your knowledge base insufficient to work on a project, or you may not be satisfied with the speed or quality of your work. Here you do not need to painfully rack your brains and engage in “self-flagellation”, just act: there is not enough knowledge – study the relevant information, share the problem with more experienced colleagues and ask for advice; not enough experience – try to expand your horizons, meet interesting people, travel, attend trainings, etc.
3. These constant distractions. Yes, a serious problem, especially for beginners. There is a lot of work, you need to concentrate, but it doesn’t work out. What to do? Get involved in the process. When you are passionate about something, it is quite difficult to distract you, have you noticed? Apply this method to your work. A successful freelancer must remain calm in his work and calmly carry out it, not forgetting about quality, volume and timing. Then it will be of interest to customers.
4. You haven’t learned how to calculate time correctly. As a result, it is sorely lacking for the planned work. This is a disaster for freelancing, because for a remote worker, clarity and the ability to plan their actions in advance with a constant setting of tasks and goals are important. So, if you have determined working hours for yourself to devote them to freelancing, you should not change plans and do something else at this time, otherwise you will completely “burn out” with all your affairs.

The result of all of the above reasons is the emergence of laziness and fatigue, when the work seems boring and you simply don’t want to do it. However, this is not why you decided to do freelancing in order to “give up” because of a non-working mood, right? It is important to work through this problem and determine for yourself effective ways to solve it.

How to effectively fight laziness and fatigue

There are many ways to overcome laziness and fatigue. The following five are the most effective freelancers:

1. Give up perfectionism and constantly comparing yourself to others to your disadvantage. Of course, sometimes you want to “turn mountains”, but it is much better if you soberly assess your capabilities at each stage. So, do not chase volumes if quality suffers, it is better to focus on ways to increase speed through efficient organization of the workflow.
2. Draw in your mind the image of the employee you would like to become, and strive to match it, based on the gradual improvement of your professional skills. When you get satisfaction from work, thoughts of fatigue do not arise, on the contrary, work, as they say, “boils”.
3. Learn to enjoy the workflow itself. Create and enjoy the performance of work at every stage. So you started the task, think over a plan for its implementation, gradually a picture of the finished project emerges in your head and you begin to implement it. It’s so interesting when something new is created, and obviously not to laziness!
4. Arm your support team. It can be loved ones who believe in you, or work colleagues who are ready to cheer you up. A bad mood can provoke a desire to do nothing, try to always be in shape, then the work will be done faster and more efficiently.
5. Take up a hobby. Let it be the hobby that can inspire and inspire. For freelancing, it is important to be able to organize yourself in such a way as to always remain in good working order. It happens that the task turned out to be difficult or routine, you are tired and do not want anything. This is where a hobby comes to the rescue, switching to which you can have a good rest and gain strength for new achievements.

Why a beginner freelancer has difficulties

Any novice freelancer may encounter certain difficulties in working at the initial stage. Without suspecting the existence of “pitfalls”, you can create many problems for yourself, the solution of which may be beyond the power of a beginner. In such situations, his hands may drop, and his activity in work automatically decreases.

One of these pitfalls can be refusing to try something new. You know your capabilities, and now you are offered to take on a project that you have never encountered. The first thought is to simply give up. It’s easier, of course, but much better if you try it. It is worth analyzing first: is the project really too complicated for you yet, or are you just afraid, that’s why you decided to do nothing?

Another reason may be the reluctance to increase the volume of work. Let’s say you already know your pace and decide to work according to it. But at the initial stage, it will not be high, and you need to improve your professionalism. Therefore, it makes sense not to be lazy and gradually increase volumes and speed. So, for example, you can master the method of “blind typing on a PC”, if you do not yet own it (this will significantly increase the speed of typing) or master the technique of speed reading, which will help you process new information faster.

For a freelancer, it is important to try to target different clients if they offer attractive work prospects for him. Cooperation with the freelance exchange Avtor24 allows freelancers to receive worthy orders and appropriate payment for their work. If you are ready to try yourself in this project, contact the official website to apply and get detailed information.

When, after many sleepless nights, the diploma is finally ready, I want to pass it and forget it. But the university will not lag behind the student so easily. After all, the full text of the diploma was read only by the supervisor, and a whole commission will gather to evaluate it. Therefore, in many respects, his assessment depends on how the student defends his diploma.

So what is a successful defense?

• Competent protection text
• positive diploma review
• confident answers to commission questions

In the introduction to the course it is necessary to indicate many important points. One of them is methodology. The student is required to indicate what methods he will use in the study of the topic. This is not the easiest task, and often students cannot cope with this task themselves. In this case, you can contact us. Our specialists will write you a paper of any complexity, and you can discuss the price with them personally.

In the introduction to the course it is necessary to indicate many important points. One of them is methodology. The student is required to indicate what methods he will use in the study of the topic. This is not the easiest task, and often students cannot cope with this task themselves. In this case, you can contact us. Our specialists will write you a paper of any complexity, and you can discuss the price with them personally.

In the introduction to the course it is necessary to indicate many important points. One of them is methodology. The student is required to indicate what methods he will use in the study of the topic. This is not the easiest task, and often students cannot cope with this task themselves. In this case, you can contact us. Our specialists will write you a paper of any complexity, and you can discuss the price with them personally.

In the introduction to the course it is necessary to indicate many important points. One of them is methodology. The student is required to indicate what methods he will use in the study of the topic. This is not the easiest task, and often students cannot cope with this task themselves. In this case, you can contact us. Our experts will write you a paper of any complexity, and you can discuss the price with them personally.

Speech structure

Of course, what exactly to say in the defense depends mainly on the topic of the thesis and on what exactly is written in it, but there are general recommendations that are suitable for everyone.

• First of all, we need to greet the members of the evaluation committee. (“Dear members of the attestation commission! Your attention is presented to the final qualifying work on the topic …”)
• Introductory part. Here you need to reveal the topic and identify the issues that are raised in the work.
• Relevance of the topic. At this stage, it is important to prove the relevance of the chosen topic and the degree of its development in other people’s works. Indicate the subject, object, objectives and purpose of the study.
• Theme disclosure structure. Here you just need to list the paragraphs that are in the work and briefly describe them.
• Problem statement. To confirm the relevance of the topic, it is necessary to state the problem and indicate the debatable opinions on this matter.
• Conclusions. At the end of the speech, the commission should hear the conclusions that the student came to in the course of writing the diploma, in which there are ways and methods for solving the stated problems.

On the one hand, it seems that it is much easier to write a graduation speech than the diploma itself. However, high-quality speech is a skillful squeeze out of the work, as well as its competent presentation. And it often happens that a diploma is written with the highest score, and a student gets a worse grade. Therefore, if there is a lack of self-confidence, you can order a speech on our website. And then the probability of failure due to bad speech will disappear. After all, we give a twenty-day guarantee for the work, and if something does not suit you, you can demand that the author finalize the order for free. We make sure that students are satisfied, so if the final version of the work does not meet the stated requirements, you will get your money back.

Formal requirements

When writing a speech for a thesis, you must also take into account that there are purely formal requirements.

• Time. Do not forget that there are many students, but only one commission. Therefore, the time for a defensive speech is regulated and ranges from 5 to 7 minutes. At the same time, you should remember about the time that will be spent on commission questions.
• Intonation. Where, no matter how on the defense of a diploma, is it important to win over listeners? Therefore, it is better not to read the speech monotonously, making accents with intonation.
• Style. When presenting a speech, it should be remembered that the main goal is understanding on the part of the commission. Therefore, you should not be too smart, but you can’t switch to colloquial speech either. In this matter, you need to observe the golden mean.
• Pronouns. As in the diploma itself, it is important to remember during the defense that although the author of the diploma is clearly spelled out, there are a lot of true owners of knowledge reflected in the work (the authors of all the sources the student relied on plus the supervisor), so first-person pronouns are not appropriate here.
• Questions. After the end of the speech, questions from the commission will inevitably follow, and you need to be ready for them. Suggested questions should be written down in the course of writing the thesis, work through all the questions that arose during the pre-defense, and you can also look at the questions at the end of chapters from textbooks on this topic.
• Pre-protection. In such a matter as defending a diploma, it is better not to be presumptuous and neglect pre-defense. On it, you can practice giving a speech and write down possible questions from the audience. This will allow you to feel more confident in the official defense.

Of course, these are only recommendations, and no one forces you to strictly follow them. However, the rejection of some positions during the defense will create additional questions from the certification committee, which is not always loyal. Therefore, it is best to think through all possible questions and answer them in advance in a defensive speech. Then the teachers will have a minimum of questions, and they will be grateful for the saved time.