If you have difficulty concentrating

Psychologists mean concentration on a particular action or event. This also includes both a specific task and mental reflection on a situation.

If you find it difficult to concentrate, then you can talk about impaired attention. The actual problem becomes when it comes to the professional field, especially freelancing. This is where the problem grows to incredible proportions. A freelancer must be able to concentrate on completing the task, otherwise he simply will not receive financial reward from the employer and, in fact, job satisfaction.

Reasons for difficulty concentrating

If you do not consider psychological diseases, such as neuroses, specific pathologies and other health problems, then many factors can provoke difficulties with concentration:

  1. You are easily distracted by what’s going on around you. Psychologists have long proved that a person cannot be in complete silence, without any sounds around. It is one thing when the sounds become familiar to you, and quite another when the slightest sound from the outside “confuses your thoughts.” Here, a psychological problem is already on the face, you are simply not confident in yourself or the work really burdens you.
  2. You focus too much on what doesn’t work. Let’s say that while completing a task, you are faced with some kind of difficulty. You inflate it to incredible proportions and eventually stop and move no further. This approach cannot be called effective: a long loop on the problem will lead to the fact that you do not want to solve it at all. Practice here is more important than theory – armed with certain knowledge in the problem area, be sure to start implementing them, there is no need for long deliberations on how best to do it.
  3. You are deliberately distracted by loved ones, because they are sure that you can easily switch from one task to another. Not everyone can easily switch from one activity to another, and then back into the process. It takes a lot of time for a lot of people to “get back in the flow” again. Talk to loved ones, explain to them that all issues need to be discussed before you start work.
  4. You’re just not confident in your abilities. This is where your professional self-esteem suffers. The advice may be banal, but when you are about to start some task, just start. No need to think long about how you are ready to do it, it’s better to decide what exactly will be done.
  5. You get tired quickly after you get to work. Perhaps the reason lies in the fact that too much effort is spent on work at the initial stage. Also, you may have started the task in a tired state initially. There is no need to talk much about the importance of healthy and sound sleep and morning walks. Even a 15-minute workout can quickly get you in shape. Water gives a lot of vigor (especially a contrast shower).

How to eliminate distractions

Distracting factors significantly complicate the work, and even more so, interfere with maximum concentration. The biggest reason you get distracted is a simple lack of interest in the activity you are doing. Difficult moments are present in any work, just do not need to inflate them to the maximum. If a problem requires a step-by-step solution, break it down into steps. Try to complete the maximum possible amount of work in the first half of the deadline set by the customer. This will help you work in good shape in the following days.

Removing any distraction is easy. It makes sense to use simple tips:

  1. Try to work in a positive way. When we are tense or upset about something, the slightest noise outside the window pisses us off, what can we say about “loud” neighbors or phone calls. And if in the second case the problem is solved by silent mode, then, of course, it will not be possible to transfer a neighbor to such a mode. You have to adapt to work in this mode. You can try to negotiate like a neighbor, but this does not always work, so it’s much better to learn how to maximize concentration with a positive attitude.
  2. Learn to disconnect from problems and worries. It is impossible to work successfully when the head is 100% loaded with something completely different. Problems appear for everyone and all the time, but the work will not work if you do not learn how to completely switch to it. This will help the statement of the heroine of the novel “Gone with the Wind” – “I’ll think about it tomorrow.” Solve problems in your free time, it’s more efficient.
  3. Agree with your surroundings so that you are not distracted when you are working. It can be difficult, but with reasonable arguments and a clear voicing of your conditions, everything is solvable.

And some more tips

Every freelancer who once became successful has in his arsenal many different secrets and, as many now say, “life hacks”. Properly formed habits not only facilitate the work process, but also make it as productive as possible, which is important for a freelancer in terms of its successful professional implementation in the freelance market.

Pay attention, now the freelance market is full of attractive offers for freelancers, however, at the same time, the competition between them is not dormant. True professionalism and invaluable work experience are valued by every employer, but finding the right customer for yourself is often difficult. Having studied the offers on the Web, you can still find worthy employers, they are not inferior to each other in terms of popularity, but each differs in its advantageous offers that may be attractive specifically for you.

It is worth paying attention to the popular exchange Avtor24, where the essence of cooperation is writing papers on various academic subjects. The quality and speed of a freelancer here are of great interest to the customer, since the database of orders is replenished daily with new ones.

When, after many sleepless nights, the diploma is finally ready, I want to pass it and forget it. But the university will not lag behind the student so easily. After all, the full text of the diploma was read only by the supervisor, and a whole commission will gather to evaluate it. Therefore, in many respects, his assessment depends on how a student defends a diploma.

So what is a successful defense?

  • Competent protection text
  • positive diploma review
  • confident answers to commission questions

In the introduction to the course it is necessary to indicate many important points. One of them is methodology. The student is required to indicate what methods he will use in the study of the topic. This is not the easiest task, and often students cannot cope with this task themselves. In this case, you can contact us. Our experts will write you a paper of any complexity, and you can discuss the price with them personally.

In the introduction to the course it is necessary to indicate many important points. One of them is methodology. The student is required to indicate what methods he will use in the study of the topic. This is not the easiest task, and often students cannot cope with this task themselves. In this case, you can contact us. Our experts will write you a paper of any complexity, and you can discuss the price with them personally.

In the introduction to the course it is necessary to indicate many important points. One of them is methodology. The student is required to indicate what methods he will use in the study of the topic. This is not the easiest task, and often students cannot cope with this task themselves. In this case, you can contact us. Our experts will write you a paper of any complexity, and you can discuss the price with them personally.

In the introduction to the course it is necessary to indicate many important points. One of them is methodology. The student is required to indicate what methods he will use in the study of the topic. This is not the easiest task, and often students cannot cope with this task themselves. In this case, you can contact us. Our experts will write you a paper of any complexity, and you can discuss the price with them personally.

Speech structure

Of course, what exactly to say in the defense depends mainly on the topic of the thesis and on what exactly is written in it, but there are general recommendations that are suitable for everyone.

  • First of all, we need to greet the members of the evaluation committee. (“Dear members of the attestation commission! Your attention is presented to the final qualifying work on the topic …”)
  • Introductory part. Here you need to reveal the topic and identify the issues that are raised in the work.
  • Relevance of the topic. At this stage, it is important to prove the relevance of the chosen topic and the degree of its development in other people’s works. Indicate the subject, object, objectives and purpose of the study.
  • Theme disclosure structure. Here you just need to list the paragraphs that are in the work and briefly describe them.
  • Problem statement. To confirm the relevance of the topic, it is necessary to state the problem and indicate debatable opinions on this matter.
  • Conclusions. At the end of the speech, the commission should hear the conclusions that the student came to in the course of writing the diploma, in which there are ways and methods for solving the stated problems.

On the one hand, it seems that it is much easier to write a graduation speech than the diploma itself. However, high-quality speech is a skillful squeeze out of the work, as well as its competent presentation. And it often happens that a diploma is written with the highest score, and a student gets a worse grade. Therefore, if there is a lack of self-confidence, you can order a speech on our website. And then the probability of failure due to bad speech will disappear. After all, we give a twenty-day guarantee for the work, and if something does not suit you, you can demand that the author finalize the order for free. We make sure that students are satisfied, so if the final version of the work does not meet the stated requirements, you will get your money back.

Formal requirements

When writing a speech for a thesis, you must also take into account that there are purely formal requirements.

  • Time. Do not forget that there are many students, but only one commission. Therefore, the time for a defensive speech is regulated and ranges from 5 to 7 minutes. At the same time, you should remember about the time that will be spent on commission questions.
  • Intonation. Where, no matter how on the defense of a diploma, is it important to win over listeners? Therefore, it is better not to read the speech monotonously, making accents with intonation.
  • Style. When presenting a speech, it should be remembered that the main goal is understanding on the part of the commission. Therefore, you should not be too smart, but you can’t switch to colloquial speech either. In this matter, you need to observe the golden mean.
  • Pronouns. As in the diploma itself, it is important to remember during the defense that although the author of the diploma is clearly spelled out, there are a lot of true owners of knowledge reflected in the work (the authors of all the sources the student relied on plus the supervisor), so first-person pronouns are not appropriate here.
  • Questions. After the end of the speech, questions from the commission will inevitably follow, and you need to be ready for them. Suggested questions should be written down in the course of writing the thesis, work through all the questions that arose during the pre-defense, and you can also look at the questions at the end of chapters from textbooks on this topic.
  • Pre-protection. In such a matter as defending a diploma, it is better not to be presumptuous and neglect pre-defense. On it, you can practice giving a speech and write down possible questions from the audience. This will allow you to feel more confident in the official defense.

Of course, these are only recommendations, and no one forces you to strictly follow them. However, the rejection of some positions during the defense will create additional questions from the certification committee, which is not always loyal. Therefore, it is best to think through all possible questions and answer them in advance in a defensive speech. Then the teachers will have a minimum of questions, and they will be grateful for the saved time.