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What is fisting? It's safe?

Fisting is considered to fall under the category of BDSM and is essentially the act of inserting the entire arm, up to the wrist or forearm, into the vagina or rectum. This is actually done very simply, if you press your fingers tightly against each other with your palm outstretched. When the hand gets inside, you can clench your palm into a fist or move your fingers.

Fisting can be done alone during masturbation, or during sex with a partner for a unique experience.

Fisting – is it safe?

Done right, fisting can be a safe and enjoyable way to diversify your sex life. However, you must make sure that you do not cause harm or injury to the body by your actions. Here's how to fist safely and enjoy:

Do everything slowly. It is very important to insert the hand and wrist slowly, both into the vagina and into the rectum. By moving quickly, you can cause discomfort or even severe pain to your partner. In addition, sudden movements can damage the delicate vaginal or anal skin.

· Use plenty of lubricant. It is better to use a water-based lubricant, but silicone ones can also be used. Do not even try to fist without additional lubrication, otherwise you are guaranteed to bring discomfort to your partner, and you may even damage his insides.

Do not pump air. During fisting, do not make movements that will drive air inside the vagina or anus. This is very dangerous and can lead to illness and even death.

Spend more time warming up and foreplay. When a woman is fully aroused, her vagina relaxes, allowing large objects to be inserted into it.

If your partner is in pain, stop!

anus fisting

Vaginal fisting is much safer than anus fisting. Vaginas are very elastic and designed to stretch, and are able to accommodate large objects, because with their help the birth of a child occurs. The baby's head is much larger than your fist, so you can be sure that vaginal fisting is absolutely normal, and after such activities, the vagina will return to its original size and shape.

But the rectum is not designed to accommodate such large objects as a fist. Even if you use a lot of lube, rectal fisting can cause pain, tears, and bleeding. Constant fisting of the rectum can change the size and shape of the anus, leading to unpleasant consequences such as fecal incontinence.

How to make anal fisting safe

While anal fisting is not considered a safe sexual activity, there are some things you can do to keep yourself safe.

· Start small.Use anal sex toys, develop anus, and only then go to fisting.

· Come up with a stop-word. Agree with a partner that if it hurts you very much, one word will force him to stop.

· Cut the nails. There should not be dirt under the nails – this is a mandatory rule. Check that there are no sharp corners or burrs on the nails.

· You can use latex gloves so as not to infection into the anus.

· Never use lubricants with anesthetics that cool and anesthetize. You must completely feel your body!