Freelancer fatigue

24.07.202121.04.2022 Sam

Today, remote work is gaining popularity, as it gives everyone the opportunity to work for themselves. What is needed for this? Be a specialist in a certain field of activity, be able to independently control the execution of your work, meet deadlines and quickly respond to applications with orders. Positive reviews and a portfolio help the customer make a choice in your direction, so do not forget to provide examples of your own work.

Working at the office or at home, you still get tired, because sometimes stressful situations cannot be avoided. By following a few simple tips, you can reduce stress and take care of your health.

How can a freelancer avoid overwork?

To begin with, you should calculate the daily rate of work that you can perform without experiencing excessive fatigue and stress. If you work as a freelance writer or copywriter, we recommend that you set a daily character limit and stick to it. If you can do 15-20 thousand characters, you should not exceed the comfortable limit, even by 2 thousand characters.
Separate work and personal time. In the process of work, you should not be distracted by the usual chores around the house, combine one project with another. Of course, there are freelancers who are willing to work 20 hours a day in order to complete more orders and, accordingly, earn more money. But taking a short break of 5-10 minutes every hour, the productivity of the author increases by almost 10%, while working without a break, the efficiency gradually decreases.
You should not devote all your time to work, take on several tasks at the same time, especially if short deadlines are set for their completion. Switching from one project to another is quite difficult, so it’s worth finishing with one order and proceeding to another. We recommend that you break a complex task into several smaller ones and do them in stages, which will help reduce the load.
Take time for walks with friends, personal life, do not forget about hobbies. Many freelancers, working online, begin to gradually forget about personal communication, do not leave home, which also causes stress and overwork.
Active lifestyle. If you have changed your work in the office to freelance, we offer you to spend the time saved on travel with benefit, for morning jogging or exercising. It is not necessary to go in for sports, it is enough to visit the gym or replace the usual rest on the couch after work with a walk in the park.
Positive emotions are great for overworking, so do not only work, but also activities that bring you joy.

Who is remote work suitable for?

Any specialist in a particular industry can try himself as a freelancer, but this type of employment is not suitable for every person. At first glance, it may seem that it is quite easy to control yourself in the workflow, set up a schedule and communicate with customers. But an experienced freelancer who has faced various situations over the years, from banal laziness to deadlines, will tell you that this is not easy. To begin with, you should answer yourself, are you a self-disciplined person, can you work alone and independently calculate your own time for work? If yes, then you can start. But if in doubt, then be prepared to face problems such as:

To force yourself to work so as not to miss deadlines. It is very important to submit finished projects on time, otherwise you will lose your reputation in the eyes of the customer and receive negative feedback.
Responsibility. If you are late on deadlines, you are not sure about the quality of your work, you cannot find a common language with the customer while writing the work, no one will be able to help you and take on part of the work. You will have to solve all problems and conflicts in the course of the work yourself.

Work anywhere, whenever you want!

Freelancing is great for those who are not afraid to experiment, are not distracted by extraneous noise and can concentrate on one lesson for several hours. If you have a laptop, remote work can only be a joy, because you have the opportunity to earn money in a cozy and comfortable atmosphere. You can work online not only at home, but also in an anti-cafe, coffee shop or at a workplace in a coworking space. If you are writing text, a pleasant atmosphere will surely cheer you up and set you up for work.

Many people choose to work on the freelance exchange, because it gives them the opportunity to travel and at the same time stay with a steady income. Knowledge of English opens up great opportunities for a remote author, as well as earning prospects, since payment can be tied to foreign currency.

A few tips on how to stay on track:

It is very important to observe the working regime and not to forget about the rest. You need to accustom yourself to the schedule, like employees in the office, only with working hours that are convenient for you. Do not overwork unnecessarily, because if you correctly calculate the average daily load, you will not have problems meeting deadlines. You can start by using the various reminder tools to get into a new working rhythm within a few weeks.
The work environment matters because it affects your mood. Ordinariness can quickly get boring and not cause a desire to work, so you can change the interior a little or move the workplace to another room. Remember to change the environment and rotate the types of tasks. In addition to the house, you can visit coworking, cafes, rent an office or visit friends. Also work on different devices from a tablet, smartphone to a computer. Please note that even changing the desktop has a beneficial effect on your state.
The main thing is to alternate work and rest in order to avoid overwork. For example, after 40 minutes of active work, it is necessary to rest for at least 10-15 minutes. It is very important not to postpone the rest until later, even if you postpone the break for 10-20 minutes, you may feel tired and lose balance.

When, after many sleepless nights, the diploma is finally ready, I want to pass it and forget it. But the university will not lag behind the student so easily. After all, the full text of the diploma was read only by the supervisor, and a whole commission will gather to evaluate it. Therefore, in many respects, his assessment depends on how a student defends a diploma.

So what is a successful defense?

Competent protection text
positive diploma review
confident answers to commission questions

In the introduction to the course it is necessary to indicate many important points. One of them is methodology. The student is required to indicate what methods he will use in the study of the topic. This is not the easiest task, and often students cannot cope with this task themselves. In this case, you can contact us. Our experts will write you a paper of any complexity, and you can discuss the price with them personally.

In the introduction to the course it is necessary to indicate many important points. One of them is methodology. The student is required to indicate what methods he will use in the study of the topic. This is not the easiest task, and often students cannot cope with this task themselves. In this case, you can contact us. Our specialists will write you a paper of any complexity, and you can discuss the price with them personally.

Speech structure

Of course, what exactly to say in the defense depends mainly on the topic of the thesis and on what exactly is written in it, but there are general recommendations that are suitable for everyone.

First, we need to say hello to the members of the evaluation committee. (“Dear members of the attestation commission! Your attention is presented to the final qualifying work on the topic …”)
Introductory part. Here you need to reveal the topic and identify the issues that are raised in the work.
Relevance of the topic. At this stage, it is important to prove the relevance of the chosen topic and the degree of its development in other people’s works. Indicate the subject, object, objectives and purpose of the study.
Theme disclosure structure. Here you just need to list the paragraphs that are in the work and briefly describe them.
Problem statement. To confirm the relevance of the topic, it is necessary to state the problem and indicate debatable opinions on this matter.
Conclusions. At the end of the speech, the commission should hear the conclusions that the student came to in the course of writing the diploma, in which there are ways and methods for solving the stated problems.

On the one hand, it seems that it is much easier to write a graduation speech than the diploma itself. However, high-quality speech is a skillful squeeze out of the work, as well as its competent presentation. And it often happens that a diploma is written with the highest score, and a student gets a worse grade. Therefore, if there is a lack of self-confidence, you can order a speech on our website. And then the probability of failure due to bad speech will disappear. After all, we give a twenty-day guarantee for the work, and if something does not suit you, you can demand that the author finalize the order for free. We make sure that students are satisfied, so if the final version of the work does not meet the stated requirements, you will get your money back.

Formal requirements

When writing a speech for a thesis, you must also take into account that there are purely formal requirements.

Time. Do not forget that there are many students, but only one commission. Therefore, the time for a defensive speech is regulated and ranges from 5 to 7 minutes. At the same time, you should remember about the time that will be spent on commission questions.
Intonation. Where, no matter how on the defense of a diploma, is it important to win over listeners? Therefore, it is better not to read the speech monotonously, making accents with intonation.
Style. When presenting a speech, it should be remembered that the main goal is understanding on the part of the commission. Therefore, you should not be too smart, but you can’t switch to colloquial speech either. In this matter, you need to observe the golden mean.
Pronouns. As in the diploma itself, it is important to remember during the defense that although the author of the diploma is clearly spelled out, there are a lot of true owners of knowledge reflected in the work (the authors of all the sources the student relied on plus the supervisor), so first-person pronouns are not appropriate here.
Questions. After the end of the speech, questions from the commission will inevitably follow, and you need to be ready for them. Suggested questions should be written down in the course of writing the thesis, work through all the questions that arose during the pre-defense, and you can also look at the questions at the end of chapters from textbooks on this topic.
Pre-protection. In such a matter as defending a diploma, it is better not to be presumptuous and neglect pre-defense. On it, you can practice giving a speech and write down possible questions from the audience. This will allow you to feel more confident in the official defense.

Of course, these are only recommendations, and no one forces you to strictly follow them. However, the rejection of some positions during the defense will create additional questions from the certification committee, which is not always loyal. Therefore, it is best to think through all possible questions and answer them in advance in a defensive speech. Then the teachers will have a minimum of questions, and they will be grateful for the saved time.